• We have a dietitian on staff to answer all of your nutrition questions. There are monthly nutrition seminars offered on an ongoing basis. You can also meet one-on-one with our nutrition doctors to customize a plan that helps you achieve your weight loss or overall health goals.

Nutrition at True is more than adding the right fuel to the fire? True Gym nutritionists are registered dieticians ready to help you create a customized diet program. Reach your ideal weight and fitness goals, starting with a diet foundation. We’ll help you find the right weight balance that considers muscle gain, carbohydrates, proteins and all the nutrients you need for success.